Blog

June 21, 2021

Recognizing and Stopping Elder Abuse

Did you know that 1 in 10 adults over age 60 are abused, neglected, or financially exploited? Abuse can happen in many places, including the older person’s home, a family member’s house, an assisted living facility, or a nursing home. The mistreatment of older adults can be by family members, strangers, healthcare providers, caregivers, or... Read More
January 27, 2021

Staying Well in 2021

On January 1, many people welcomed 2021 with open arms and a smidge of optimism. People of all ages are mentally drained from the stresses of the pandemic. Physically, we’re also dragging a bit, having been cut off from many of the activities that kept us moving. This may be especially so for the older... Read More
January 12, 2021

Frequently Asked Questions About the COVID-19 Vaccine

Thank goodness, vaccinations against the COVID-19 virus are making their way to our older loved ones. People who live in long-term care settings may already have received their first vaccination shot or been given a date when they’ll get it. Their facility will keep them informed, explain the risks and benefits of the vaccination, and... Read More
September 21, 2020

How to Strengthen Your Resilience

September is Healthy Aging Month, a 20-year-old celebration of the ways we can all ensure our well-being as we get older. Whether it’s taking care of ourselves physically, emotionally, financially or otherwise, we can all take steps at any age to improve how we feel tomorrow. That is certainly true of resilience. Psychological or emotional... Read More
August 10, 2020

Protect Your Health With These Vaccinations

The topic of vaccines is in the news a lot these days as scientists race to develop an immunization to fight the coronavirus. Yet as we focus on the possibility of a vaccine for COVID-19, let’s not forget the other vaccines that are currently available to protect our health, independence and even our lives. Talk... Read More
July 15, 2020

Talking to Your Loved One About Hearing Aids

When we think about health problems that might threaten the well-being of older loved ones, we usually first think of heart disease, diabetes or dementia. But according to a policy statement from the Journal of the American Medical Association (JAMA), hearing loss also is one of the top health challenges for older adults. Hearing loss... Read More
June 10, 2020

In 2020, Senior Summer Safety Requires Extra Planning

Over the years, as public health and safety agencies have advised us to plan for disasters, “pandemic” was always on the list of possible emergencies, but seldom top of mind. That has certainly changed! But as we are working to keep ourselves and vulnerable older loved ones safe during the COVID-19 outbreak, it’s important not... Read More
March 20, 2020

How to Live Well with a Chronic Condition

  Chronic conditions – such as heart disease, diabetes, obesity, arthritis and Alzheimer’s – are among the most common ailments affecting older Americans. According to the Centers for Disease Prevention and Control (CDC), almost half of all adults live with a chronic disease or condition and one in four adults have two or more. The... Read More
February 20, 2020

Drawing a Picture Can Help You Remember Better

  Many of us have ways to remember things – for instance when meeting someone new and learning their name, we may think of a person with the same name and make an association with the new person. We may repeat the name over and over until we think it’s stuck in our brain. So... Read More
February 5, 2020

Six Ways You Can Create a Heart-Healthy Lifestyle

  February is American Heart Month. This is the perfect opportunity to focus our attention on ways to promote and maintain our heart health. Cardiovascular disease remains the leading cause of death in the world. And many of these deaths are preventable – at least 200,000 cardiac deaths in the United States could have been... Read More