Blog

How Music Therapy Helps Older Adults

If you’ve ever put on your favorite music in order to relax, you know the power of music to help people feel better. In fact, music therapy has increasingly been recognized for its therapeutic benefits, particularly among older adults, including those with various health challenges. Music therapy has been used to address physical, emotional, cognitive,... Read More

Celebrating the Holidays with a Loved One Who Has Dementia

The holidays are filled with cherished traditions—lighting candles, decorating trees, preparing special meals—that bring families together. But when you have a loved one with dementia, these joyful activities may come with challenges. Whether it’s Thanksgiving, Christmas, Hanukkah, or Kwanzaa, it’s important to adjust traditions to fit your loved one’s needs while creating a comforting and... Read More

What Older Adults Should Know About Polypharmacy

At your last annual check-in with your doctor, did they ask you to provide a list of all the prescription medications you take and any over-the-counter supplements? Tracking your intake of both is important in managing your health and in alerting doctors and other providers to the potential for polypharmacy.  Polypharmacy generally refers to a... Read More

Understanding the Different Types of Dementia: A Guide for Families and Caregivers

Dementia is not a single disease; it’s an overall term that covers a wide range of specific medical conditions, including Alzheimer’s disease. Understanding the nuances of each type of dementia can help families and caregivers provide better support and make informed decisions about care. Here’s a look at some of the most common forms of... Read More

10 Things You May Not Know About Physical Therapy

Physical therapy (PT) can offer numerous benefits for older adults, even those who might not have an obvious injury or condition that necessitates therapy. Here are some benefits of PT that might surprise older adults:  Social interaction. The benefit here is twofold, particularly if the older adult is experiencing social isolation. Attending PT sessions can... Read More

The Surprising Power of Optimism in Aging

As we age, our outlook on life plays a pivotal role not just in how we feel day to day, but in our overall longevity. Research has consistently shown that older adults with a positive outlook toward aging can live longer. One study involving over 70,000 people “found that those who rated themselves as having... Read More

Smart Strategies for Managing Pharmacy Costs

Have you ever had sticker shock at the pharmacy? Navigating the complex world of prescription medications can be daunting, with the need to understand differences in drug types, pharmacy pricing, insurance nuances, and more. Here are some tips for managing costs, whether you’re dealing with private insurance or Medicare, or paying out-of-pocket.  Understanding drug types:... Read More

Introducing the Flourish Program: Transforming the Way We Age

Aging is not just about adding years to life, but adding life to those years. With the introduction of LifeCare Advocates’ new program, Flourish, older adults have a unique opportunity to engage more fully with life, cultivating a sense of belonging and joy in their daily activities.  Why flourishing matters  Research underscores the importance of... Read More

Navigating the Challenges of Being a Caregiver for Your Spouse

You’ve probably read about the growing numbers of people who are become caregivers to family members. With the growing numbers of people over age 65 in this country, the likelihood that one spouse may become a caregiver for the other increases. While this role is often taken on out of love and commitment, it doesn’t... Read More

Top Tech Solutions for Seniors Living Independently

Technology is a big part of everyday life for most of us. Today, older adults can choose from any number of tech tools and devices to help them stay safe and independent at home. They are designed for seniors with different levels of comfort with technology, helping them keep in touch with family and handle... Read More